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t r x

p i l a t e s



Core

Suspension

Fitness

TRX Pilates Peterborugh

Hi There ! I'm
Kristen Young 

I am the founder of TRX Pilates Peterborough and I facilitate Peterborough's first Core Suspension Fitness class in our gorgeous TRX Pilates Studio in East City. 

TRX Pilates 
is a full body suspension workout where participants hold onto straps while using their
CORE for each exercise. TRX is for everyone, from beginners, to individuals recovering from injuries, to postpartum fitness. Most athletes use TRX in their training programs because of its incredible results as well as the fact that it is safe and keeps the body in-shape and injury free. 

My classes are a combination of pilates, strength and conditioning using the TRX Suspension Trainer. I also offer classes for Moms & Tots as well as a beginner pole dance & sensual movement classes. I teach in studio and online. If you have any questions about our classes, contact us.


Our studio is located in East City, Peterborough.

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